December 2010
2 posts
Losing my Broozer tomorrow.
Need to change my life. THink I'll try this
Studies have shown that it takes 21 days of consistent behavior to change a habit or create a new one, such as establishing a regular exercise routine, eating a healthier diet, or taking time each day for self-care. In just 21 days, you can also establish a fulfilling meditation practice that will give you a lifetime of rewards. You may have dipped your toe in the water with limited success, but...